Boomer fitness is becoming a bigger issue with each passing day. Lets face it. We are very likely to live longer than out parents so we should have every reason to try to stay fit and make the most of our later years. It makes a world of sense to take the time and effort to get fit and stay fit. Besides, it can be fun if you go about it right.
Thousands of boomers every year are finding cycling a fun way to achieve fitness without spending money on club dues or greens fees and there is a bike or trike for just about everyone.
But, if cycling is not your thing, find something that will enhance your fitness and stay with it. The benefits are well worth the effort.